• Matrascence- the process of becoming a mother.

• Working through a changing identity.

• Exploring and processing your own childhood.

• Navigating expectations and insecurities.

• Exploring different parenting styles as children grow.

• Depression

• Anxiety

• Obsessive-Compulsive Disorder

• Post Traumatic Stress Disorder

• Rage/Irritability

• Intrusive or Scary Thoughts

Life Transitions

• Pregnancy loss.

• Infant loss.

• Infertility.

• Isolation and loneliness.

• NICU experiences.

• Birth trauma.

• Abortion.

Grief and Loss

Relationship Issues & Family Conflict

• New dynamics with your partner.

• Supporting a partner with a perinatal mood disorder.

• Boundaries with family and friends.

• Changing generational mental health.

• Intergenerational trauma- explore and process connections to your own childhood.

• Different expectations within family systems.