Frequently Asked Questions

  • Yes, I am accepting new clients who live in Washington or California.

  • I have appointments in person in Seattle. I also provide online therapy via a HIPAA compliant platform offered by Alma.

  • Yes, I currently accept Regence, Aetna, Cigna and Carelon.

  • If I am not working with your insurance company, then I am considered an "out-of-network" provider. It may be possible to have your insurance company reimburse you for our sessions.

    Contact your insurance to verify if you are eligible for out-of-network reimbursement and determine what that rate would be. Pay the full rate for sessions upfront. I will then provide a receipt of your payments, referred to as a "super bill", at the end of each month. You will submit a claim directly to your insurance using the super bill. Your insurance company will reimburse at the agreed-upon rate.

  • Credit card, debit card, HSA or FSA debit card. You can pay for each session individually or enroll in autopay.

  • I have limited sliding scale spots available for those who are not insured and are otherwise unable to access therapy. I am happy to discuss this option during an initial consultation call.

  • I am currently seeing clients Monday through Friday between the hours of 9:00 am and 4:00 pm. I have some evening and weekend slots so please reach out if you are interested in therapy but need flexibility in scheduling.

  • Each session is 50 minutes long. I recommend participating in therapy on a weekly basis during the beginning of treatment for best results. However, this frequency can increase or decrease depending on your capacity and progress.

  • Yes, babies are always welcome!

  • You must cancel your appointment 24 hours in advance of the scheduled appointment. You will be charged the full amount of the session for missed appointments or failing to cancel 24 hours prior to your appointment.

    Clients are expected to show at the start of the session. If you are more than 15 minutes late, the session will be canceled. This would be considered a no-show and you would be charged a full fee.

  • No. I am only providing individual therapy at this time. I would be happy to provide referrals for couples counseling.

  • No. Unfortunately, I can only provide therapy to one of you for ethical reasons. I would be happy to provide referrals for your partner.

  • There are many symptoms of perinatal mood disorders. We can assess during our work together. You do not have to be diagnosed with a perinatal mood disorder to participate in therapy. The journey to parenthood is not always easy and therapy can be a space to process and gain support.

  • "Baby blues" is a term referring to a hormone fluctuation that can cause symptoms such as tearfulness, lability and exhaustion. They can last for 2-14 days after birth, usually peaking at days 3-5. This is not a disorder or form of depression.

  • Complete the inquiry form, call 206-406-4173 or email hello@wendydatlowcounseling.com.